As long as I always start again after stopping, I figure all is not lost. Two weeks ago I rejoined Weight Watchers with one friend. Each week brings more people to the meeting that I know from our Weight Watchers at Work. I think the added accountability that comes with knowing more people in the meeting is good for me (maybe I'm a bit competitive in this). I haven't been great (in fact I gained a pound last week and this weekend has been a challenge), but I'm feeling that this journey is getting back on track (healthier choices one-by-one) after a hiatus.
More to follow ...
1 comments:
So nice to see a post from you Sherre. Hope WW helps and glad to hear you're feeling back on track. Look forward to hearing more from you. *hugs*
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