What I learned is I can't eat all my weekly and/or activity points. And I need to gin up the exercise. Despite the set-back on the scale, I'm still marching forward. This week I'm giving up alcohol. And getting water in ... even on the weekend.
Pics from my weekend. I did the Race for the Arts 5K and on Sunday hit a Giants game.
Race Start/Finish Line
Rock garden in the park where the race was held
McCovey Cove (where boaters/kayakers wait for "splash hits" - homeruns hit into San Francisco Bay)
4 comments:
Sorry to hear about the loss, but I'm glad to hear that you're marching forward! :)
Congrats on the race!
Dont get down on yourself!! It WILL catch up with you! I had a week like that where I worked my ass off and only lost .4. The next week I dropped 2.4!!! It WILL catch up! Keep up the good work!
Looks like you had a great weekend. Don't get too discouraged about your gain for the week. Keep going forward, you got this :)
Thank you Sherre--I've missed seeing you and am so glad to see you posting again!
I'll glad to "see" you at my other blog.
I also am stuck in a rut with the weight thing and feel that if I get other stuff in order, the weight will be less of an issue :)
*I know that for myself, I would mix up my points and that helped.
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